EMDR  is a leading edge trauma reduction therapy, which experience some of the highest success rates in history.

In 1997 the ABC show 20/20 aired  a report in which they pronounced EMDR as an exciting breakthrough for people to free themselves from trauma. Based on this trauma reduction technique, our audio books employ similar mechanisms of alternating left-right hemisphere messages.

It is also commonly known that athletes who practice their moves through  Guided Imagery perform better.  Every top athlete functions in a combination of relaxed as well as alert state.  

Research has shown, that  alpha and theta brain waves are powerful conduits to this kind of brain state. Our audio book’s carefully selected binaural sound frequencies allow you to quickly and easily enter states of relaxation, creative positive energy. With these audio books you can sit back and let these frequencies take you to a deep level of meditation that brings about inner peace and stress relief.